Saturday 29/3
We’re excited to announce our upcoming event, A Happy Woman, happening on March 29th, 2025, at Marriott Courtyard in Kungsholmen, Stockholm.
A Happy Woman brings together leading brands, moving experiences, expert insights, long-lasting motivation, and the supportive A Happy Day community to empower women to take charge of their happiness, health, relationships, and financial futures.
Immerse yourself in a day of self-discovery, genuine empowerment, and reconnection with your true, happiest self.
A HAPPY WOMAN - TIME TO SHINE!
Courtyard by Marriott – Kungsholmen, Stockholm
Moderator
Therese alshammar
Three Olympic medals, 25 World Championships, 43 European Championships - the unstoppable force we know as Therese Alshammar is our moderator for A Happy Woman.
On top of her vast sport success Therese is well-known and respected speaker, coach and entrepreneur. Not to mention the epitomy of ‘A Happy Woman’.
Come and meet Therese 29/3!
WHAT TO EXPECT?
Holistic Wellbeing
Defining Wellness for Women
Importance of physical, mental, and emotional balance. Understanding women's health markers for preventative health.
Beauty & Skincare
Personalized Skincare
Adapting routines for different skin types and ages. The benefits of clean beauty and nutrients for maintaining youthful skin.
Nutrition & Supplements
Female-Centric Products
Understanding dietary needs across life stages. Exploring the connection between digestion and overall wellness.
Financial Independence
Being your own boss
How to navigate the new possibilities in starting your own business and building wealth. Building multiple streams of income in todays day and age.
Relaxation & Stress Relief
Mindfulness & Mental Strenght
Identifying and recovering from physical and emotional exhaustion. Establishing restorative rest and relaxation.
TICKETS
General entry
General Entry (11 - 18.30)
All keynotes, panels, masterclasses & talks
All breathwork classes
Exlusive deals from partnering brands
369 SEK
VALUE OVER 2000 SEK!
BEST VALUE, includes FOOD & DRINK
GOLD PACKAGE
All day and evening entry entry 11 - 19.30
Buffet Lunch
All keynotes, panels, masterclasses & talks
All breathwork classes
Exlusive deals from partnering brands
+
Evening finger food & welcome drink (non-alcoholic)
Ticket to ‘A Happy Relationship’ Stand-Up Show with super special all female line-up
495 SEK
VALUE OVER 3200 SEK!
ADD TO YOUR TICKET!
LIFE FORCE ACTIVATION CLASS - 189 SEK
Life Force Activation Class with Dr. Marie Petersson
Please note: Class is at 9.30 - 10.45.
No Previous Experience Required. (Worth 500 sek)
‘A HAPPY RELATIONSHIP’ STAND-UP SHOW - 249 SEK
Includes Finger food & welcome drink (non-alcoholic)
‘A Happy Relationship’ Stand-Up Show - 18.30 -> with super special all female line-up (worth 430 sek)
LUNCH BUFFET by SOTCHI KITCHEN - 160 SEK
Add a nice lunch buffet to your ‘A Happy Woman’ experience.
See the full menu here. Must be purchased before 21/3
PROGRAM
click on image to enlarge the program.
Inspiring Talks, Panels. Keynotes & Roundtables –
A full day focused on self-love, self-leadership, and women's health, featuring expert-led discussions on stress management, self-care, and personal growth.
Expert Speakers –
Insights from leading professionals, including Line Tiller, Dr. Hilde Löfqvist, Kerstin Uvnäs Moberg, Therese Alshammar, Nathalie Steffner and Marta Anhelush (UK)
Healing Experiences & Classes
– Participate in breathwork, sound healing, and Life Force Activation sessions to boost energy and well-being. First come first served fo classes - please see limited spaces.
Community & Great Brands –
Special offers and activations from the best brands in the female holistic wellness field. Come and meet the people behind the brands.
Entertainment & Community –
The event concludes with a stand-up comedy show on relationships performed by some of Sweden’s best comedians. You don’t want to miss this!
Schedule subject to change without prior notice. The organizers reserve the right to modify the program, speakers, venues, and timings as necessary.
MEET THE speakers
Karolina Österman
Karolina is an intuitive relationship coach and trauma therapist specializing in deep healing and transformation. Since 2004, she has helped thousands heal generational trauma through soul retrieval, ceremonies, and retreats. With strong intuition, she quickly identifies root issues, guiding clients to clarity and peace.
Kerstin Uvnäs Moberg
Kerstin Uvnäs Moberg is a doctor, researcher, and Sweden’s leading expert on oxytocin. She was ahead of her time when she wrote her first book on the hormone’s healing effects. Her works, including Lugn och beröring and Närhetens hormon, have been translated into several languages.
Dr. Marie Petersson
A specialist in internal and functional medicine, passionate about helping women heal from stress naturally. She offers health coaching and online programs focused on holistic stress recovery. Her work bridges conventional medicine, functional medicine, and energy healing to activate the body's self-healing power.
Markus Englund
Markus is the founder of Neokliniken and in the forefront of frequency medicine and alternative healthcare.
Christina Mattson
Christina Mattsson is a certified nutrition therapist and health coach specializing in functional medicine. She helps clients achieve optimal health and well-being through a holistic approach. Known for her expertise and care, Christina is also an active lecturer and educator in Sweden and internationally.
Aleksandra Elfström
Aleksandra Elfström is a leadership consultant with over 20 years of experience in leadership development, coaching executives, teams, and individuals. She is a certified expert in organizational psychology, change management, and conflict resolution. Additionally, she is an artist who holds exhibitions.
Emil Nylander
Emil is a certified Life Coach, Hatha Yoga Teacher, Hale Breathwork Guide, Oxygen Advantage Functional Breathing Instructor, certified Pranayama Teacher amd the perfect guide to introduce you to mindfullness and breathwork at ‘A Happy Woman’.
Christopher Genberg
Christopher is the founder of 1753 Skincare, with 15+ years of knowledge in the skincare industry.
Irsa Rahmati
Irsa has spent the past 17 years studying natural healing through Indigenous and Western traditions. She runs a small clinic in Gärdet, treating emotional and physical health with tools like Chinese medicine, acupuncture, trauma release, massage, womb healing, rituals, and nutrition coaching. Her approach includes carefully selected products for holistic well-being.
Dr. Hilde Löfqvist
Hilde Löfqvist is a gynecology specialist trained in cognitive psychotherapy and stress medicine. She has written books on menopause in Swedish, German, and English and is a sought-after lecturer. Her fourth book, The Menopause Book, explores hormonal and stress-related changes during menopause.
Madeleine Harju
Madeleine Harju is an experienced leader in business development, innovation, and change management. She has coached entrepreneurs, led companies, and guided organizations through growth and crises. She believes self-leadership is key to effective leadership, shaped by self-awareness and personal experience.
Line Tiller (Norway)
Line Tiller is a global feature journalist from Norway. Currently based between Barcelona and Oslo, she travels the world writing for some of Scandinavia’s most influential and award-winning news magazines – such as D2, DN Magasinet and A-magasinet
Nathalie Steffner
Nathalie Steffner is a top Swedish coach and speaker, known for her expertise in self-leadership and well-being. She hosts Sweden’s most-listened health podcast, Self Mastery Podcast, reaching over 100,000 people monthly. With a strong background in coaching, she helps individuals transform challenges into opportunities for growth and success.
Marta Anhelush (United Kingdom)
Marta is the Head of Clinical Nutrition at BioCare UK. She has lectured, practiced privately, and spoken internationally. She is passionate about nutrigenomics, environmental medicine, and advancing nutritional therapy in public health. In her role, she enjoys collaborating, developing new ideas, and witnessing nutrition’s impact daily.
Tina Hagelin Lindqvist
Tina is passionate about helping people discover and embrace their sexual joy. As the founder of Pistill and Aleah Care, she has guided thousands toward a more fulfilling life and developed products for sexual health and well-being. She is also a speaker, author, and ambassador, advocating for the importance of sexual wellness at all stages of life.
